Low carb, low cal, high protein meal plan
This meal plan will provide you with a day of balanced, goal smashing eating.
It is designed to exceed 60g of protein, stay within 1200 calories and under 100g of carbohydrates.
This guide is for you if you’re looking to:
Achieve the 'you' of your dreams.
Find comfort in having an eating plan you don't have to worry about
Be proud of yourself for hitting (and exceeding) your goals!
Feel free to reuse the same daily plan each day with a few tweaks to keep it interesting! Alternatively, you could watch this space and be one of the first to grab my 7 day meal plan when I finally get it released!
This file is a PDF file that can be printed and kept in the kitchen, or it can be downloaded onto your ipad and phone for ease of use.
** This download is for personal use only and cannot be resold by the purchaser. Legal action will occur should it be distributed without permission from the author - Leah Archer, VSG Australia **
This meal plan will provide you with a day of balanced, goal smashing eating.
It is designed to exceed 60g of protein, stay within 1200 calories and under 100g of carbohydrates.
This guide is for you if you’re looking to:
Achieve the 'you' of your dreams.
Find comfort in having an eating plan you don't have to worry about
Be proud of yourself for hitting (and exceeding) your goals!
Feel free to reuse the same daily plan each day with a few tweaks to keep it interesting! Alternatively, you could watch this space and be one of the first to grab my 7 day meal plan when I finally get it released!
This file is a PDF file that can be printed and kept in the kitchen, or it can be downloaded onto your ipad and phone for ease of use.
** This download is for personal use only and cannot be resold by the purchaser. Legal action will occur should it be distributed without permission from the author - Leah Archer, VSG Australia **
This meal plan will provide you with a day of balanced, goal smashing eating.
It is designed to exceed 60g of protein, stay within 1200 calories and under 100g of carbohydrates.
This guide is for you if you’re looking to:
Achieve the 'you' of your dreams.
Find comfort in having an eating plan you don't have to worry about
Be proud of yourself for hitting (and exceeding) your goals!
Feel free to reuse the same daily plan each day with a few tweaks to keep it interesting! Alternatively, you could watch this space and be one of the first to grab my 7 day meal plan when I finally get it released!
This file is a PDF file that can be printed and kept in the kitchen, or it can be downloaded onto your ipad and phone for ease of use.
** This download is for personal use only and cannot be resold by the purchaser. Legal action will occur should it be distributed without permission from the author - Leah Archer, VSG Australia **